Bloom: Meditation & Sleep 2.6.0
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Free Version
Publisher Description
Welcome to Bloom, a meditation and sleep app created to help you Bloom into a better version of yourself!
Get ready to experience deeper sleep, reduced stress levels and a more relaxed lifestyle with Bloom. We have curated guided meditations, calming music, mindful movement and experiences.
There are many different ways you can meditate and be mindful, Bloom will help you to discover what works best for you.
Dedicated use of Bloom will encourage your thoughts and feelings to move in particular patterns.
Over time you will become aware of your thoughts and learn how to catch the negative ones and reframe them to be positive and uplifting. This will create a sense of calm which could lead to lowering blood pressure, lowering blood cortisol levels, lowering heart rate, reducing stress, reducing anxiety, reducing perspiration, improving blood circulation, improving well-being and gain a deeper relaxation are just some of the many benefits Bloom will be able to provide.
Bloom provides many proven strategies for reducing stress, anxiety, depression and anger. You will learn how to settle an overwhelmed and overactive mind and find inner peace at any time.
FEATURING:
- Hundreds of guided meditations to help reduce stress, anxiety and overwhelm
- Dedicated sleep section
- Specific breathwork activities
- Calming exercises designed to encourage mindfulness
- Bloom Talks designed to encourage mindfulness and learning
- Daily tools
- Track your progress and time spent meditating
-7 Courses to encourage and grow your meditation and mindfulness practices
- Lots of ambient and relaxing music to help you focus, relax and sleep
- Daily reminders to help grow and develop yourself into a better, healthier and happier person
- Track mindfulness with HealthKit and help better understand and manage your health
SUBSCRIPTION TERMS AND CONDITIONS:
Subscription offers a monthly, yearly and lifetime subscription. Upon purchase of this subscription, you will immediately receive access to all Bloom content throughout the app.
Terms of use: https://www.bloombetteryou.com/terms-of-use
Nov 16, 2021
Version 2.6.0
Hey Bloomers!
Join our two new teachers, Timo and Laura, as they take you through two brand new 10-day well-being Courses!
Happy Blooming xx
About Bloom: Meditation & Sleep
Bloom: Meditation & Sleep is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Bloom: Meditation & Sleep is Applantis. The latest version released by its developer is 2.6.0.
To install Bloom: Meditation & Sleep on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-11-16 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Bloom: Meditation & Sleep as malware if the download link is broken.
How to install Bloom: Meditation & Sleep on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Bloom: Meditation & Sleep is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Bloom: Meditation & Sleep is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
